The End

I meant to update last month, but life got the best of me.

I finished my contractual period with MediFast on December 22nd. I weighed in at 166.5 pounds (which means I've gained back all but 4.5 pounds of what I lost on the diet) BUT, my jeans were zipped and buttoned in a size 8.

There's no logical explanation for this phenomenon, however, I was doing the diet to feel better about myself by reinventing my body, my eating habits, and my attitude and I sincerely believe I accomplished that goal. The number on the scale is just that: a number. The way I feel about how I look and weigh and function is the most important part of this whole process, and I have to say I'm feeling pretty good! I'd like to get myself to the gym a LOT more often (or even at all) but there's always going to be something to strive for.

I got a wii fit plus for Christmas, so I've been at least doing that 3-4 times a week. Now it's just maintain the good habits and resit the old and we should be good to go!

Happy new year!