The numbers are in! I've lost 17.25 inches since October 17th! Apparently I'm one of those people who loses size rather than pounds, but I'm not complaining! This makes for a total of 34.5 inches that I don't intend to find ever again.
I've lost a little bit of muscle, but that's not a big deal. I got permission to actually work out again, rather than just doing my cardio, so that will take care of the muscle issue. The In-Body machine says I only have 52lbs. of body fat now as opposed to the 73.8 I had when I started, and my BMI is down to 24.7 which is in the normal range FINALLY. (for the record, it was 29.4 in August.)
I only have to eat 3 medifast meals per day now, plus my lean and green, an extra serving of veggies, fruit, and now I can have dairy!
Yay for progress! I'm gonna go shop for our thanksgiving dinner stuff now. Happy holidays, friends! =)
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Woo hoo! Congrat's you! That is awesome! I'm so proud :)
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