It's been really hard being "true" to my diet the last couple of weeks... I'll admit, I've cheated a little. But I only allow myself to cheat one time per day, and depending on the caloric intake, I make up for it by NOT eating either one of the meals or however much less of my lean and green meal.
I'm actually feeling pretty good lately... I still have a rattle in my chest when I breathe, but I'm starting to just get used to that. I think I'm going to go to the gym this evening before Bobby gets off work. I haven't been in forever, and I'm a little curious to see just how out of shape I am.
Here's a stat update:
- Week: 11 of 11
- Countdown: 6 days to go before the goal date
- Current Weight: 146
- Total lost (since April) : 31 pounds
- Total lost with MediFast: 24 pounds
- Jean size: 10
Good luck lady. :) You can do it!
ReplyDeleteyou're doing great, Katie!
ReplyDelete