In order to improve my health, I have temporarily stopped my diet for the day so I can recover with some good ol' vegetable soup and grilled cheese sandwiches. I had to take off today too because I still had a fever, but I think it's trying to break (for the past couple of hours I've been having those weird cold sweats and hot flashes...) and I just want some comfort food that always makes me feel better when I'm sick.
Three days of being miserable AND keeping the diet up is a bit silly, and after I had my grilled cheese sandwich today at noon, I actually started feeling better.
I'm working on my vegetable soup right now, and am starting to perk back up. I'll probably sleep another 16 hours and we'll be good to go. I hope.
Oh, and if I gain 5 pounds from eating carbs and dairy for one day, I'll be massively surprised. Health over weight loss. Always.
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Hope you're feeling better lady. :hugs:
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